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  • Seated back pain stretches for seniors

    A variety of factors including injury, inflammation, and activity can cause back pain in seniors. Seated stretching is one strategy that may help seniors prevent or manage their back pain.

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  • The Best Exercises to Prevent Neck Pain

    Neck pain is common, but working on your posture and strengthening your spine can help.

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  • What to know about screening for osteoporosis

    Screening for osteoporosis can show if a person has low bone mass and can potentially develop osteoporosis. Doctors typically perform a dual-energy X-ray absorptiometry (DEXA) scan to detect if bones are weaker than usual.

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  • What can cause lower back pain?

    Lower back pain is very common. It usually develops due to overuse or a minor injury, but sometimes there may be no obvious cause. Lower back pain can also be a symptom of an underlying medical condition.

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  • Why Does My Back Hurt When I Breathe?

    There are several different causes of back pain, many of which can worsen with breathing. Back pain can be due to an injury to the bones or muscles in your back, or result from a medical condition affecting internal organs such as the heart or lungs.

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