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  • Back Pain Explained

    Not all degenerated intervertebral discs are painful; a new study identified a subset of disc cells that triggers a pathway to pain.

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  • Leading Causes of Sciatica and Sciatic Nerve Pain

    Sciatica is the name of the pain from when something—usually a herniated disc, but other causes are possible, too—compresses, irritates, or inflames the sciatic nerve or one of the nerve roots that eventually link up with the sciatic nerve. Translation: pain up and down your leg—you might feel it anywhere from your buttocks to your ankle.

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  • Return to work after traumatic spinal fractures and spinal cord injuries: a retrospective cohort study

    This study aimed to determine the factors associated with return to work (RTW) after traumatic spinal fracture and spinal cord injury. It provided a predictive model for RTW among patients with spinal fractures and spinal cord injury and determined important factors influencing the time to RTW after injury.

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  • How to prevent spinal stenosis

    People can make lifestyle modifications to help prevent spinal stenosis. These may include maintaining a moderate weight, quitting smoking, and practicing appropriate posture.

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  • Seated back pain stretches for seniors

    A variety of factors including injury, inflammation, and activity can cause back pain in seniors. Seated stretching is one strategy that may help seniors prevent or manage their back pain.

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